Vaping is something that I have struggled with for years. So, when given the opportunity to create a PSA, I thought it would be a good topic. Making this video not only helped others understand the consequences of vaping but also helped me understand the damage it can cause. These are things that I had not realized vaping could cause:
Increase in heart rate and blood pressure
Increased risk of lung disease
Increased insulin resistance
Increase in depression
Insomnia
Dizziness
Sleepiness
Sore throat
Breathing problems
Chest pain
I chose to use the website Truth because it is a website that I had used before to quit vaping
and was actually successful with it for three months until COVID hit. I am planning on going back and using it to stop again. I also used the American Cancer Society to find facts about what vaping can lead to, which helped me realize just how bad vaping is for not only your physical health but also your mental health.
I learned a lot about the process of recording and editing during this process. I have edited a few videos in the past for fun, but this video helped me see just how much you can do when editing a video. I had a lot of fun making the full video and learning more about the editing a PSA. I also enjoyed hearing a lot about vaping and just how damaging it can be through my research which I think will benefit me greatly in the future.
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